About me

Hey, I’m Charlotte!

A women’s online fitness and nutrition coach, helping busy women transform their body and lifestyle so they can feel toned, strong, and confident all while enjoying life without restriction.

I became a coach because I once was that woman who felt stuck, overwhelmed, and frustrated with her body. I was constantly starting over, chasing quick fixes, and never feeling good enough, and girl I know how exhausting that cycle is.

I used to feel like my fitness just wasn’t improving. Like no matter what I did, I stayed stuck in the same place — watching other women get stronger, fitter, and more confident, and thinking that was for “other girls”… not me.

But everything changed when I stopped guessing and started training with purpose — focusing on what my body could do, not just how it looked. Learning to be proud of my body for achieving things I once thought I wasn’t capable of.

Since then, I’ve completely transformed both physically and mentally. 

I’ve achieved things I once thought were completely out of reach for me:

I took my 10k run from 55 minutes to 39 minutes
I’ve raced HYROX 13 times and podiumed 8 times
I’ve competed at HYROX Worlds in Chicago
And I’ll be competing at my second HYROX World Championships in 2026
My body has transformed
My fitness has transformed

But more importantly, my mindset has transformed.

I’m obsessed with helping women break free from that place, because I know how life-changing it is when you finally build confidence, strength, and belief in yourself — in a way that actually lasts.

Every woman deserves to feel strong, capable, and proud of who she is, and that’s exactly why I do what I do.

I’m obsessed with bettering myself, not only for me, but for my clients and the service I can provide them with.

I’m always working on becoming better so I can show up at a higher level, support my clients properly, and help them achieve results that last.

That version of you you’re dreaming about? She’s not out of reach, she’s waiting for you to step into her.