Sweat, Sleds & Sip's - 4th October

The intention behind this class is bigger than the workout. It’s about meeting new girls, pushing past that fear of “I don’t know anyone,” and proving to yourself that you can do hard things. You’ll leave sweaty, happy, and a little more confident than you arrived 💗

Sweat, Sleds & Sips — 4th October is a high-energy, HYROX-inspired training class designed to challenge your body, build community, and leave you walking away proud of yourself.

The session runs for 60 minutes with a mix of strength and conditioning, powered by a live DJ set from Astrid Fox, followed by True Protein shakes and protein bars, plus a relaxed post-class social.

What’s Included:

• 60-minute HYROX-style class

• Live DJ

• True Protein shakes & protein bars

• Post-class recovery station from Laude

• Post-class social

Who’s It For:

Women of all levels, from first-timers to experienced athletes. Come solo or with a friend. No pressure, no pace to keep up with — just good energy, girls supporting girls and a chance to do something that challenges you.

Move, sweat, sip, laugh and leave proud of YOU. I promise you! 💗

IMPORTANT please note: All bookings are non-refundable and non-transferable. A waiver will be sent to your email once your booking is confirmed and must be completed prior to the class. Participants without a signed waiver will unfortunately be unable to take part.

All bookings must be made individually. Multiple bookings under one persons name and contact details cannot be accepted. 

You will be checked in against your booking on the morning of the class. If a booking has been transferred or changed to another person, they will not be permitted to take part, as the mandatory waiver will be linked to the original attendee.