Sweat, Sleds & Sip's

Just like the run clubs, the intention behind this class is bigger than the workout. It’s about meeting new girls, pushing past that fear of “I don’t know anyone,” and proving to yourself that you can do hard things. You’ll leave sweaty, happy, and a little more confident than you arrived 💗

Sweat, Sleds & Sips is a high-energy, HYROX-inspired training class designed to challenge your body, build community, and leave you walking away proud of yourself.

The session runs for 60 minutes with a mix of strength, conditioning and sled work, powered by a live DJ set from Astrid Fox, followed by Rhise protein shakes, bakes and a relaxed post-class social.

This event is also supported by Lululemon, with some exciting Lululemon giveaways up for grabs on the day 👀✨

What’s Included:

• 60-minute HYROX-style class

• Live DJ

• Rhise protein shakes & bakes

• Lululemon giveaways

• Post Class Recovery station from Laude 

• Post-class social

Who It’s For:

Women of all levels, from first-timers to experienced athletes. Come solo or with a friend. No pressure, no pace to keep up with — just good energy, girls supporting girls and a chance to do something that challenges you.

Move, sweat, sip, laugh and leave proud of YOU. I promise you! 💗

Please note: All bookings are non-refundable and non-transferable. A waiver will be sent to your email once your booking is confirmed and must be completed prior to the class. Participants without a signed waiver will unfortunately be unable to take part.

All bookings must be made individually. Multiple bookings under one person cannot be accepted.